If you’re feeling stuck in patterns that don’t make sense—overwhelmed, shut down, anxious, or constantly on edge—you’re not broken. These are often the lasting effects of trauma. I offer trauma therapy in Nevada City for women and LGBTQ+ adults who are ready to understand their nervous system, process what they’ve been through, and begin to feel more grounded and whole.

What trauma can look like

Trauma doesn’t always come from one big event. It can come from chronic stress, relational wounds, or experiences where you didn’t feel safe, seen, or supported.

You might notice:

• Anxiety or panic that feels hard to control
• Feeling emotionally numb or disconnected
• Difficulty trusting others
• People-pleasing or over-functioning
• A constant sense of “something is wrong”

My approach to trauma therapy

My work is trauma-informed, relational, and rooted in nervous system awareness. I integrate somatic therapy, parts work (IFS), and attachment-based approaches to help you gently process your experiences at your own pace.

We won’t just talk about what happened—we’ll work with how it’s still living in your body.

Who I work with

I specialize in working with:

• Women navigating trauma and anxiety
• LGBTQ+ individuals seeking affirming, safe support
• Clients dealing with complex trauma or developmental wounds

If you’re looking for trauma therapy in Nevada City or anywhere in California via telehealth, I’d love to connect. You can reach out for a free consultation to see if we’re a good fit.

FAQ

What is trauma therapy?

Trauma therapy is a specialized approach that helps you process past experiences that continue to impact your emotions, body, and relationships. It focuses on creating safety while gently working through what you’ve been through.

How do I know if I have trauma?

Trauma can show up as anxiety, emotional numbness, difficulty trusting others, or feeling constantly on edge. It doesn’t have to come from a single event—ongoing stress or relational experiences can also be traumatic.

What kind of trauma do you work with?

I work with a range of experiences, including complex trauma, childhood or developmental trauma, and relational wounds. I also work with survivors of sexual, physical, and emotional abuse.

Do you offer trauma therapy in Nevada City?

Yes, I offer trauma therapy in Nevada City, CA as well as online therapy throughout California.